A graduate of the Department of Physical Education and Sports Science with a master's degree in Sports Psychology. All levels and ages. Online, Bern. A methodology that is easy to follow and can be

Phaedra has helped me greatly with my training. She was able to give me exercises for some weaknesses that I had and also managed to show me exercises that reduced some pains. She instills a sense of security and confidence in my training. Her explanations and demonstrations are clear and understandable.