Amanda prend patiemment le temps nécessaire pour adapter toutes les postures de yoga afin d'améliorer l'expérience de la pratique du yoga pour chacun de ses élèves. Elle se spécialise dans le

Amanda is very comforting to talk to. She is welcoming and knowledgeable on the human body and more, it's impressive! She is like a yoga dictionary.
Every time I have aches and certain injuries in my body, she guides me into the appropriate movements and I feel the impact instantly. Her Yoga Therapy classes are soothing and always prepared to be exactly what I need. She provides notes on the classes and draws pictures that are helpful for me to do at home and that I can look back on to do on my own. I always look forward to our classes! I call them tranquille Tuesdays

Thanks to Amanda, I can now say that I love Yoga. Her classes have been therapeutic for my body and my mental health. I can already see some changes in my life too, for example I deal with stressful situations in a calmer clearer manner. I've caught myself taking pauses to breathe and become more aware of my body and my thoughts.
You inspire me to be a better person.
Thank you!