Anne-Charlotte is now teaching a dynamic and easily accessible yoga to both women and men. Within her Vinyasa Flow classes she also includes meditation and mindfulness to help her students reach full relaxation.
Anne-Charlotte is a Certified Yoga Vinyasa Flow Teacher studying at the Shiva Shakti School of Yoga, which is registered with the Yoga Alliance.
She is both Canadian and French and was previously studying ballet for 10 years before discovering the benefits of yoga 6 years ago in Brussels, Belgium. She has since been practicing a variety of yoga styles ranging from Bikram and Ashtanga to Hatha and Yin yoga.
For the past 5 years she has attended the Yogaland Festival in Belgium and discovered the lifestyle of an Ashram in France.
She has participated in many workshops to help develop her skills in teaching backbends as well as heart and hip opening sequences and through her Shiva Shakti Certification she has studied the methodology to build a full and creative yoga class, and increased her knowledge in both Anatomy and Ayurveda.
des cours de yoga à proximité ? Voici une sélection d'annonces de professeurs pouvant vous accompagner. Superprof peut aussi vous proposer des cours d'hatha pour vous aider. Apprendre n'est plus un soucis, des cours de détente accessible(s) pour tous ! Suivre des cours de vinyasa n'a jamais été aussi facile : vous allez aimer développer de nouvelles connaissances.
|Chez lui||Chez vous||Par webcam|
|1 heure||Non disponible||60€||Non disponible|